HERMETIC - ESOTERIC - MYSTICAL PHILOSOPHIES
THE INFINITE INNER ENERGIES OF HEALING
one or two deep breaths, release all your stress and worries and enjoy the
relaxed feelings in your body and mind. Then slowly and calmly go through
the following exercises, taking a minute or two for each step.
When you wake up in the morning, or at any time of the day, feel devotion
to the source of power. (It could be the Buddha, Guru Rinpoche, the Cosmic
Christ, your Perfect Model, or any other source of power.) Devotion wakes
up your body and mind and makes them blossom. Devotion brings warmth,
bliss, strength, and openness.
Visualize and feel that your heart, the center of your body, is in the
form of an amazing flower of light, blossoming in the warmth of devotion.
As a result, from that devotional flower-heart arises your wisdom,
compassion, and power, the enlightened qualities in the form of the source
of power. The source of power, in the form of a light body with heat and
bliss, rises up through the central channel a spacious channel made of
clear and pure light of your body. Then the source of power adorns the
stainless and limitless sky, as if thousands of suns have arisen as one
Believe that the source of power is the embodiment of wisdom, compassion,
and power of all the divinities and of the universal truth. Feel that your
whole body and mind are filled with heat, bliss, and boundless energy by
being in the presence of the source of power.
Then see that the whole earth is filled with various beings. Their hearts
are filled with devotion and their faces are blossoming with Joyful
smiles. Their wide-open eyes are one-pointedly watching the source of
power with wonder. Joining you, they are all expressing the power of their
devotion in prayers, singing harmoniously with various resonances, like a
great symphony. Sing the prayer with great celebration in which there are
no limits or restrictions.
Singing the prayers, imagine that the prayers have invoked the
compassionate mind of the source of power. From the source of power, its
wisdom, compassion, and power come toward you in the form of multiple
beams of blessing lights of various colors (or streams of nectar). These
beams of light touch every pore of your body. Feel the heat of their mere
touch. Feel the blissful nature of the heat. And feel the power of the
Then the beams of light enter your body. Visualize and feel that all your
negative habits, mental ills, emotional conflicts, lack of fulfillment,
fear, physical sicknesses, and circulation or energy blockages are in the
form of darkness in your body. By the mere touch of the blessing light,
all the darkness is completely dispelled, without any trace, from your
body and mind. Your body is filled with amazing bright light, with the
sensation of heat, bliss, and strength. Then see and feel that your whole
body is transformed into a blessing light body. Feel that every cell of
your body is transformed into the cells of blessing light with heat,
bliss, and strength.
Then think of a cell on your forehead (or any other place in your body).
The cell is made of bright blessing light. It is vast and beautiful.
Slowly, enter into the cell. It is limitless and boundless as the sky.
Feel the vastness of the cell for a while.
Then see and feel that your body is made of billions of the same kind of
vast, beautiful, blissful cells. Each cell is adorned with the presence of
the source of power. Be aware of the amazing display and energy of your
miraculous body. All the cells are Meditations
in love and harmony with each other. Feel the power of these
billions of blissful cells in your body adorned by the sources of power.
All the cells of the channels, organs, and muscles of your blessing light
body are breathing. They are breathing heat and bliss openly and
spontaneously like the waves of the ocean. Feel the waves of blissful
movement. The waves caress, relax, and melt any place where we have
hardness or rigidity, any fixations of unresolved emotions and unhealed
wounds with their traces. Feel the energy aura. Feel the feeling. Be one
with the feeling.
Then you could sing om, ah, and
hung, (or any other sacred
mantra which is sacred to you) as the healing movement generates strength
and openness in your cells, unite with them. You can sing your mantra
loudly, softly, or silently in your mind.
you repeatedly sing
your sacred mantra) slowly and continuously, be aware of how the waves of
sound powerfully resonate in every cell, from your vocal cords through
your whole body like the waves of the ocean. Delight in the feeling of
power and strength, the qualities of the Buddha-body - Cosmic Christ
or your Perfect Model.
the same way, singing ah, be
aware of the opening, releasing, and blossoming energies, the qualities of
hung, be aware of merging
yourself with the union of power and openness, which is the boundless
power, the qualities of the Buddha-mind.
the same way, make a gesture of a blossoming flower at your heart. Holding
the fists upward, unfold the fingers of your fist (one after another,
starting with the little fingers) and open your hands and arms and be
aware of the delightful feeling of opening, releasing, and blossoming, the
qualities of the Buddha-speech.
a contemplative gesture, placing your hands palms up in your lap, the
right hand over the left hand, with the thumbs slightly touching, and be
aware of merging yourself with the union of power and openness, which is
the boundless power, the qualities of the Buddha-mind.
You could see an amazingly vast aura of bright blessing light filled with
energy power around your body. It is a protective aura that prevents any
negative effects from coming in. It is also an aura of transmutation that
transforms everything in the energy aura into blessing light, like
snowflakes falling into warm water.
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